News

Pine Pollen Cortisol and Testosterone (What the...

Cortisol pulls testosterone down in men under load. Here is what chemists found inside pine pollen, what two pilot studies in men measured, and how men take the tincture each...

Pine Pollen Cortisol and Testosterone (What the...

Cortisol pulls testosterone down in men under load. Here is what chemists found inside pine pollen, what two pilot studies in men measured, and how men take the tincture each...

Pine Pollen and Zinc (What Each One Brings to a...

Men stacking for testosterone often pair pine pollen and zinc. Here is what the zinc research measured, how much zinc is in pine pollen, and why a spagyric tincture keeps...

Pine Pollen and Zinc (What Each One Brings to a...

Men stacking for testosterone often pair pine pollen and zinc. Here is what the zinc research measured, how much zinc is in pine pollen, and why a spagyric tincture keeps...

Herbs for Lungs After Quitting Smoking (and a R...

Mullein, thyme, licorice, eucalyptus steam and osha: the herbs ex-smokers reach for, the history behind each, and how to turn one into the thing you do instead of lighting up.

Herbs for Lungs After Quitting Smoking (and a R...

Mullein, thyme, licorice, eucalyptus steam and osha: the herbs ex-smokers reach for, the history behind each, and how to turn one into the thing you do instead of lighting up.

Osha Root for Pneumonia (Why the Comanche Boile...

A Comanche medicine woman recorded boiling osha root into a broth for pneumonia. Here is that record, the Rarámuri and Pueblo history, what herbalists call the root, and what lab...

Osha Root for Pneumonia (Why the Comanche Boile...

A Comanche medicine woman recorded boiling osha root into a broth for pneumonia. Here is that record, the Rarámuri and Pueblo history, what herbalists call the root, and what lab...

How to Clear Your Head Fast (Before Work or Any...

Five sourced ways to clear your head before work, from a walk among trees to a three-line brain dump, plus the one-spray reset that takes about 10 seconds.

How to Clear Your Head Fast (Before Work or Any...

Five sourced ways to clear your head before work, from a walk among trees to a three-line brain dump, plus the one-spray reset that takes about 10 seconds.

How to Be More Alert (Fast, at Work and Without...

Light, stairs, cold water, posture and a glass of water, with the named studies behind each. Plus the 10 second pocket ritual for right before work.

How to Be More Alert (Fast, at Work and Without...

Light, stairs, cold water, posture and a glass of water, with the named studies behind each. Plus the 10 second pocket ritual for right before work.